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破氣定消滯？為何蘿蔔是「平民人參」，又有何功效和禁忌？一齊解開蘿蔔迷思【粟米紅蘿蔔雪耳湯】 能潤肺止咳？可以每日飲？粟米紅蘿蔔雪耳湯食譜＋功效＋多種版本煮法淮山功效多多及營養價值極高，當中乾淮山與鮮淮山各有功效及食用準則，本文從中醫角�
從中醫的角度來看，花膠作為一種珍貴的補品，具有豐富的膠原蛋白和其他營養成分對促進皮膚健康、強化骨骼、改善關節功能、滋潤內臟等方面都有顯著的益處。雖然花膠的功效極多，食用花膠應考慮個人體質和健康狀況，適量食用，特別是對於有特定健康問題�
健康生活 more inforead more 【香港骨科醫生推薦】骨科醫生邊個好？即睇醫生推薦名單及收費花膠含有豐富的蛋白質，包括膠原蛋白，的確可以補充膠原蛋白的食物。人體在消化膠原蛋白後，可以再次利用這些原材料，產生膠原蛋白。當皮膚含有較多膠原蛋白，皮膚的